Mosaic Counseling and Wellness LLC

TRAUMA-INFORMED THERAPY SERVICES My approach is integrative and intentional, blending relational, cognitive, neuroscience-informed, and somatic practices. I center your lived experiences and personal narrative, holding them within a therapeutic space that is culturally responsive, affirming, and rooted in liberation. This work is not just about symptom relief—it’s about reclaiming your voice, reconnecting with your body, and moving toward a life that feels aligned and sustainable. I continuously engage in the ongoing process of decolonizing my practice—bringing cultural humility, critical awareness, and a depth of humanity that challenges and expands beyond traditional Western models of psychology. In our work together, we will strengthen your capacity to navigate stress, anxiety, and life transitions while building insight, resilience, and self-trust. The therapeutic relationship itself becomes a space for growth, reflection, and healing. _____________________________________________________ CAREER COUNSELING For career counseling, I offer interest/value/skill exploration, resumé tailoring, interview preparation, job search planning, and career planning services. I have graduate level preparation in vocational psychology and professional work experience as a career counselor. _____________________________________________________ SPEAKING ENGAGEMENTS & TRAININGS In addition to my clinical work, I offer dynamic speaking engagements and trainings for organizations, institutions, and communities seeking to deepen their understanding of mental health through a culturally responsive, trauma-informed lens. I specialize in topics such as trauma and healing, stress and burnout, sustainable self-care, multicultural mental health, workplace wellness, and navigating identity in professional spaces—delivering engaging, practical, and transformative presentations that integrate research, storytelling, and actionable strategies tailored to your group’s unique needs. _____________________________________________________ To schedule a free 15 minute consultation to determine if we would be a good fit for therapy or career counseling, please select Request Appointment. I respect individual's autonomy in seeking therapy and ask that you do not make appointments for others. Questions can be submitted via the "Contact" button. PLEASE NOTE: I am authorized via PsyPact to offer telehealth to the following areas: AL AR AZ CO CNMI CT DE DC FL GA ID IN IL KS KY ME MD MI MN MS MO NE NV NH NJ NC ND OH OK PA RI SC SD TN TX UT VT VA WA WV WI WY.